Often, we are encouraged to look at red flags in others. What is this person doing or saying that doesn't align with me, my values, my perspective? What are the things that others do, whether intentionally or not, that make me feel angry, frustrated, anxious, sad?...
I was listening to an old The Receipts podcast this weekend with guest Tanya Compass, creator of Exist Loudly, and there was a part that really stood out. They were discussing how choosing yourself is the first step to healing broken relationships. Whether it be...
It feels like so long since I stopped, just to write. So much has happened in the last 2 years it’s hard to know where to start. This feels like sitting down with a friend who I haven’t seen in years and being asked, what have you been up to? Catch me up! When really,...